Quit Smoking with DC Therapy

Together we can eliminate the habit & addiction of smoking

According to research, hypnosis is the most effective method for smoking cessation. When comparing this statistic to the success rates of trying to quit on your own being only 5% or using Nicotine replacement products 25% it becomes quite clear that hypnosis is the best option for individuals that are serious about quitting smoking.

Although there are a huge number of obvious, long term benefits to want to quit smoking such as deterring cancer, having a healthier life, financial savings, wanting a baby, or your children’s health. Hypnotherapy to stop smoking will provide you with an immediate sense of empowerment over your life, pride and satisfaction in your own confident ability to remain a non-smoker.

Research indicates that if the therapy is delivered correctly, coupled with a positive thinking and well-motivated client the success rate is slightly above 66%.

Considering that nicotine is three times more deadly by volume than arsenic, the choice to quit smoking can be one of the healthiest decisions of your life. In England alone the approximate annual death rate for smoking stands at 90,000, higher than road accidents, suicide, liver cirrhosis and infectious diseases all put together.

The hypnotherapy session will last approximately 90 minutes or slightly longer. It will start with us discussing your smoking habit and me gauging your motivation to want to quit. I will be asking lots of questions that maybe quite personal, such as “when did you first start smoking”, “Did your parents smoke”, “Have you tried to quit before”, “Why do you want to quit now”. I will be challenging your beliefs as to why you smoke and encouraging you to see smoking from a completely different perspective.

The first part of the session can be quite emotional for some clients as you will be encouraged to imagine emotive but very genuine scenarios from your point of view and from the views of those that love you. This will lead onto a 20-30 minute hypnosis session which will result in you feeling relaxed and completely in control, now as a non-smoker.