Confidence & Self–Esteem

Hypnotherapy for Confidence & Self–Esteem

Do you have difficulty in achieving any of your goals and relentlessly put yourself down for it? Do you believe you will never be bright enough, or thin enough, or attractive enough, or popular enough, or successful enough? Have you always thought and felt like this and believe you always will do?

Whilst under the hypnotic trance the subconscious is more susceptible to positive suggestion that will involve altering your opinions of yourself, enabling you to modify past distortions and harmful input.

There are many causes as to why individuals may lack self-esteem and confidence and these can have a dramatic impact upon a person’s life. It is important for you to be able to identify what self-esteem and confidence issues are, in order for hypnotherapy to help. A lack of self-esteem can arise when an individual lacks confidence in their own worth and abilities. Whereas lacking confidence results from an individual’s belief that one can have faith in or rely on someone or something; a positive feeling arising from an appreciation of your own abilities.

An unintentional error with the how the brain inputs information, normally from a very young age is the main cause for lacking self-esteem and confidence. As human beings we naturally accepted the negative or untrue input from influential figures in our early lives, such as parents or people in authority. This negative content in our subconscious shrinks our confidence and leads us to expect experiences that underpin our low opinion of ourselves. A lack of confidence and self-esteem can start the foundations of anxiety, phobias, depression, weight control, eating disorders and addictions.

Hypnotherapy works on a subconscious level in order to help develop your confidence and self-esteem. I will help you to confront former, destructive opinions and allow you to begin to see yourself genuinely and confidently in all areas of your life. Hypnotherapy will help you start a new positive life with improved confidence and self-esteem.